For those who prefer to relax alone, the peaceful solitude of a one-person sauna will work perfectly. However, a 2 person infrared sauna also offers special benefits. Multi-person saunas are a wonderful medium for social interaction among family, friends, and even business associates.
Take it from the Finns
Saunas are an enormous part of Finnish culture. There are more than three million saunas in the country. With the population numbering at around five million people, we’re looking at an average of one sauna per household.
The Finnish sauna contains a very strong social aspect. Many Finns prefer to go sauna bathing with their friends or family instead of going into the sauna alone. The relaxed atmosphere of a sauna invites personal conversations and a sense of camaraderie that might not be readily achievable in other contexts.
The modern 2 person sauna and multi-person units echo this same sentiment. If you’re looking for a fresh way to foster social bonding and strengthen the connection between you and your loved ones, you might want to look into sharing a laid-back sauna session with them.
An intimate place
While we live in a hyper-connected world, many people still struggle with making social connections. One reason is the fast-paced lifestyle that many of us subscribe to. Another factor is that many environments are not conducive to meaningful personal interactions.
In contrast, a sauna fosters a sense of casual intimacy. Chromotherapy lights set a warm atmosphere, while supportive back rests make everyone feel comfortable. This encourages everyone to express themselves and communicate freely.
Another factor that makes saunas such an awesome place to catch up friends is there are minimal distractions. Once you close the door to your sauna, it feels like you’re transported into your own world. It becomes easier to concentrate on what the other person is saying. Everyone can listen without being side-tracked by other things, which in turn makes your companions more eager to participate in the conversation.
Great for couples
Couples looking to strengthen their romantic relationship will find great potential in sharing a two person sauna. Aside from enhancing focus and creating a peaceful setting, it’s also the perfect venue for activities like tandem meditation. Tandem meditation is designed for couples to practice mindfulness and take their connection to a whole new level.
Bond with the kids
In some countries, children as young a year old are introduced to the sauna to get them used to the heat. Sauna bathing can be a great bonding moment with the young ones. It’ll also teach them to relax and be more in tune with the sensations in their body. However, always make sure to observe precautions when taking children inside a sauna— keep them hydrated and keep sessions short.
A lot of activities get even better when shared, and sauna bathing is one of them. It’s a great way to switch up your usual bonding routines while reaping all the physical, mental, and spiritual benefits that saunas offer.